My legs are expectedly sore from running ten kilometers, the first time I’ve ever did that. Milo organized a pretty good event, with plenty of water stations, Gatorade stations, two sponge stations and a sprinkler station. I’ve avoided my usual illness after pushing my system to the limit by resting plenty post-race and rehydrating.
Enjoy the upcoming race strips.
Congratulations! Good job! 🙂
CONGRATS! 😀 Good time for a first-time 10k run, too. Any plans for running in 2011?
Congrats!!!
I plan to run one more 10-k, then move on to the next category.
Lyndon – there’s the Condura Skyway Run in February. My friends and I will sign up tomorrow. Interested?